Healthy Living

A collection of articles on emotional well being

3 Tips for Better Emotional Health in Kids

Are you biased? Most of us are. Read on to find out.

Meet Mochi, the beloved emotional support dog

Zoom sessions available

Greetings everyone!

As many of you already know, I have started offering Zoom therapy sessions. Over the past few months, I’ve transitioned from in-person sessions to Zoom sessions for many of my clients and

The importance of exercise for better mental health

Zoom sessions available